RockTape's Standard 10" Precut Kinesiology Tape is the world's best. It can be used to treat sports and non-sports injuries including shin splints, plantar fasciitis, runner's knee and back pain. Pre-Cut is a great option for quick and easy application. No need for scissors, each roll comes with twenty 10" pre-cut strips. RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect to relieve swelling and speed up recovery. The hypoallergenic adhesive will stay on for 2-7 days.

• Relieves swelling through decompression which speeds up recovery
• Increases awareness of your body position to help you maintain proper posture and form
• Ultra-strong and sticky; stays on for 2-7 days
• Hypoallergenic adhesive
• Water resistant
• 97% Cotton, 3% Nylon
• Latex and zinc Free
• Roll is 2" x 16.4' with twenty 10" strips