The Rival Boxing Aqua 18” Punching Bag has a unique shell design and water filling provides a sensation similar to making contact with the human body when striking it. You can finally get a full-body workout from a Rival punching bag that absorbs punches and is easier on your joints. Traditional bags just can't complete.

• Perfectly designed for practicing "in-fighting" and vicious body punches
• Balanced to withstand the hardest of body punches
• Practice long range power punching and short range "in-fighting" techniques
• Perfect for bob and weaving under the bag
• Designed for indoor and outdoor use for commercial gyms or home gyms
• Durable and long lasting
• No hard spots or settling
• The unique tear drop shape allows the user to deliver powerful combinations including deep uppercuts
• Your energy is absorbed into its internal housing, allowing you to train longer and harder with more powerful combinations
• Now you can learn how to punch through an object instead of simply hitting its surface