No matter where you are or where you go, the Lifeline USA Flat Resistance Bands safely and easily add resistance to almost any body weight, strength or mobility exercises. This loops kit includes level 1, 2 and 3 resistance bands so you can get the best out of your training. Versatile and lightweight, these resistance bands can be used in any direction or position to isolate specific muscle groups or for any fitness objective, from stretching and injury rehab to strengthening muscles and improving balance.

• Includes level 1, 2 and 3 resistance bands
• Increase balance and coordination of muscles
• Improve muscle stamina and strength
• Well-suited for rehab and preventing injury
• Allows for total body strengthening anywhere