No matter where you are or where you go, the Lifeline USA Flat Resistance Band safely and easily adds resistance to almost any body weight, strength or mobility exercises. Versatile and lightweight, this resistance band can be used in any direction or position to isolate specific muscle groups or for any fitness objective, from stretching and injury rehab to strengthening muscles and improving balance.

• Increase balance and coordination of muscles
• Improve muscle stamina and strength
• Well suited for rehab and prevention of injuries
• Progressive color-coded resistance levels
• Allows for total body strengthening anywhere
• Individually pre-cut and packaged for convenience