Help young athletes develop arm strength with the Champion Sports 3 lb Intermediate Size Weighted Football. This weighted football is a great choice for dedicated young players who want to gain a competitive edge. The intermediate size is easier for younger athletes to handle, while the textured cover in black yellow ensures a secure grip. The added weight of the football mimics the feel of a regular football while providing a challenging workout to build throwing power. This Champion Sports weighted football is a great tool to help young athletes reach their full potential.